Meet Caitlin Gendron
Resident in Counseling, NCC
She/Her/Hers
Hi! I work with adolescents and adults on matters that include but are not limited to anxiety, depression, self-esteem, life changes, and relationship concerns. My main goal is to create a relaxed environment that allows my clients to feel comfortable and safe. The therapeutic bond is very important as I strive to create a personable, casual, yet effective environment for change for each unique person and their needs. I aim to be the bridge for my clients as we work through change and growth goals together.
I received my M.S from Radford University in Counseling & Human Development concentrating on Clinical Mental Health Counseling & completed 800+ clinical hours. I am a Board-Certified Resident in Counseling at Iron Vines Counseling, LLC supervised by Dr. Victoria McLaughlin, PhD, LPC, LSATP, CSAC, ACS, NCC & have completed 2000+ hours toward licensure.
If you are struggling and need a calming and non-judgmental space to talk, I hope you will make an appointment with me soon!
Specialties
Anxiety/Stress: Continuous anxious thinking can become tiring and problematic. Finding ways to stop overthinking and learn coping mechanisms is a great way to manage/treat anxiety.
Trauma and PTSD: “Trauma often shatters belief systems and robs people of their sense of meaning. In doing so, it forces people to put the pieces back together… rebuilding beautifully those parts of their lives and life stories that they could never have torn down voluntarily.” — Jonathan Haidt, The Happiness Hypothesis
I provide counseling services to those aged 12+ for a variety of concerns. Listed below you will find my specialties:
Depression: Life can oftentimes feel unmanageable, and finding the energy to participate in daily activities can feel overwhelming. Support during this time can help.
Life Changes: Whether it be moving to a new city, beginning college, getting married, receiving a new promotion, or loss of a loved one/relationship, etc., change can be challenging. If you are struggling with a recent change, let's work together to ease the stressors that change can bring.
Self-Esteem: Self-esteem can often fluctuate during the course of our lives. Wanting to gain a better self-image of ourselves or feeling more positive/confident are all goals that can be achieved.
Relationship Issues: Breakups, arguments, infidelity, lack of communication skills, beginning of new relationships, etc. are all common occurrences that may be causing you stress in your everyday life. Talking about these concerns and finding support/solutions is a great way to reduce stress.
LGBTQIA+: I am a lifelong ally of the LGBTQIA+ community. I will happily support you and your needs to the best of my ability.
Bipolar Disorder: The experience of bipolar disorder is uniquely personal. You may experience highs and lows of feeling sad, happy, frustrated, reduced need for sleep, bursts of energy etc. Learning how to manage Bipolar I and Bipolar II symptoms may seem difficult, but by learning and applying skills it can be better managed.
Hours of Availability and Insurance Accepted
Clinician’s Weekly Hours:
Monday: 11 am-6 pm
Tuesday: 11 am-6 pm
Wednesday: 11 am-6 pm
Thursday: 11 am-6 pm
* Last session of the day begins at 5 pm*
To set up an appointment call (757) 274-9354 or email the office at felicia@ironvinescounseling.com
Insurance Accepted:
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
HealthKeepers
CareFirst
Optima Medicaid
Aetna